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Registered Psychologist

"A psychologist studies how we think, feel and behave from a scientific viewpoint and applies this knowledge to help people understand, explain and change their behaviour. Psychologists have expertise in all aspects of psychological functioning, including cognitive, emotional, behavioural, spiritual and intellectual dimensions. Psychologists assess, advise and assist people to improve their lif... Read More

"A psychologist studies how we think, feel and behave from a scientific viewpoint and applies this knowledge to help people understand, explain and change their behaviour. Psychologists have expertise in all aspects of psychological functioning, including cognitive, emotional, behavioural, spiritual and intellectual dimensions. Psychologists assess, advise and assist people to improve their life emotional and behavioural functioning." College of Alberta Psychologists

Astrid Woodard
(She/Her/Hers) Registered Psychologist #6846

Astrid Woodard, Registered Psychologist, founder of Happy Hour Psychology, is dedicated to providing dynamic, evidence-based, and trauma-informed therapy for adults of all genders.

Astrid blends Solution-Focused, Person-Centred approaches with anti-oppressive philosophies to create a holistic healing experience to support:

  • Individual Adults (18+)
  • Couples
  • Business Partners
  • Leaders and Executives

Astrid supports clients experiencing:

  • Anxiety Disorders
  • Depression
  • Stress & Burnout
  • Loss & Grief
  • Relationship challenges
  • Communication
  • ADHD
  • Career and life transitions (Identity)
  • Leadership challenges

Using a range of therapeutic interventions, including EMDR, Astrid helps clients discover their strengths, align with their values, explore their purpose, and cultivate meaningful connections to foster positive transformation.

With a solid academic foundation, multiple Master’s degrees, and extensive academic training and certifications in various psychotherapy modalities, Astrid brings a diverse and well-rounded perspective to her practice.

Astrid Woodard, Registered Psychologist, founder of Happy Hour Psychology, is dedicated to provid... Read More

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Located at: 8944 182 St NW, 216, Edmonton
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Need Help? 8253051207 admin@happyhourpsychology.com